2026 Fall session

10 weeks of virtual mat Pilates designed to build strength, improve control, and move with confidence.

Whether you're new to Pilates or have been practicing for years, this series is an opportunity develop strength, refine technique, and deepen your understanding of the Pilates method.

Mondays | 8:00–8:50 PM EST
October 5 – December 7, 2026
$120 per person

Important notes

  • Classes are taught live via Google Meet.

  • All classes are recorded and available to revisit anytime.

  • A calendar invitation will be sent after registration.

  • What you’ll need: an exercise mat and a stable internet connection.